Dukes Recipes
We have library of healthy, delicious and creative recipes for you to try. Each one is designed to be low in calories, high in protein and easy to prepare. As part of the Dukes Weight Loss program they ensure you eat nutritious, healthy and balanced meals in conjunction with our weight loss shakes, soups & oats. Our recipes cover all tastes and styles from old favourites through to new and more exotic dishes, the choice is yours.
We have library of healthy, delicious and creative recipes for you to try. Each one is designed to be low in calories, high in protein and easy to prepare
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High Protein Dumpling Lasagna
This lazy steamed dumpling bowl delivers all the flavour of dumplings without the ...
High Protein Dumpling Lasagna
This lazy steamed dumpling bowl delivers all the flavour of dumplings without the ...
High-Protein Low Calorie Spaghetti Bolognese
This high-protein beef pasta is a low-calorie comfort meal packed with vegetables ...
High-Protein Low Calorie Spaghetti Bolognese
This high-protein beef pasta is a low-calorie comfort meal packed with vegetables ...
High-Protein Banana Muffins
These high-protein banana muffins are soft, fluffy, and perfect for weight-loss me...
High-Protein Banana Muffins
These high-protein banana muffins are soft, fluffy, and perfect for weight-loss me...
High Protein Chocolate Chip Cookie Brownie Bars
These high-protein cookie brownie bars combine a chocolate chip cookie layer with ...
High Protein Chocolate Chip Cookie Brownie Bars
These high-protein cookie brownie bars combine a chocolate chip cookie layer with ...
Strawberry Cheesecake Stuffed Cookies
These strawberry cheesecake stuffed cookies are low calorie, high protein, and per...
Strawberry Cheesecake Stuffed Cookies
These strawberry cheesecake stuffed cookies are low calorie, high protein, and per...
Slow Cooker High-Protein Italian Beef Ragu
This high-protein slow cooker Italian beef ragu is rich, cozy, and perfect for wei...
Slow Cooker High-Protein Italian Beef Ragu
This high-protein slow cooker Italian beef ragu is rich, cozy, and perfect for wei...
Sweet Potato Air Fryer Chips
These air fryer sweet potato chips are slightly sweet, satisfying, and lower in ca...
Sweet Potato Air Fryer Chips
These air fryer sweet potato chips are slightly sweet, satisfying, and lower in ca...
Classic Air Fryer Potato Chips
These homemade air fryer potato chips are crispy, lower in calories, and perfect f...
Classic Air Fryer Potato Chips
These homemade air fryer potato chips are crispy, lower in calories, and perfect f...
Air Fryer Kale Chips
Crispy air fryer kale chips that are ultra-low calorie and perfect for healthy sna...
Air Fryer Kale Chips
Crispy air fryer kale chips that are ultra-low calorie and perfect for healthy sna...
Crispy Air Fryer Carrot Chips
These crispy air fryer carrot chips are naturally sweet, low calorie, and perfect ...
Crispy Air Fryer Carrot Chips
These crispy air fryer carrot chips are naturally sweet, low calorie, and perfect ...
High-Protein Weight Loss Salad
High-volume, low-calorie vegetables combined with a generous serving of lean prote...
High-Protein Weight Loss Salad
High-volume, low-calorie vegetables combined with a generous serving of lean prote...
Fluffy High-Protein Pancakes
These pancakes are high in protein, naturally sweet, incredibly satisfying, perfec...
Fluffy High-Protein Pancakes
These pancakes are high in protein, naturally sweet, incredibly satisfying, perfec...
Prawn and chickpea pie
A vibrant filo pie filled with juicy prawns, chickpeas, and spiced tomato sauce, l...
Prawn and chickpea pie
A vibrant filo pie filled with juicy prawns, chickpeas, and spiced tomato sauce, l...