Crispy Air Fryer Zucchini Chips

Crispy Air Fryer Zucchini Chips

If you’re trying to lose weight but still crave something crunchy and salty, these air fryer zucchini chips are about to become your new obsession.

They’re light, crispy, incredibly satisfying, and ridiculously low in calories — meaning you can eat a generous portion without blowing your deficit. Perfect for those “I just need to snack on something” moments.

Nutrients

Per serving

Protein

2g

Carbs

5g

🔥

Fat

1g

Calories

30

Steps

After slicing, sprinkle zucchini lightly with salt and let sit for 10 minutes. This draws out moisture.

Pat dry thoroughly with paper towel. This step is crucial for crispiness.

Preheat air fryer to 170°C.

Lay zucchini in a single layer. Do not overlap.

Lightly spray with oil and season.

Cook for 12–16 minutes, flipping or shaking halfway.

Allow to cool for 2–3 minutes — they crisp more as they cool.

Serves

1

Prep Time

10 mins

Cooking Time

12-16 mins

Ingredients

1 Zucchini (thinly sliced 1–2mm)
1 tsp Oil spray
To taste Salt
Optional Garlic powder
Optional Small sprinkle parmesan
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